Reducing the Risk of Falls Among Seniors

Reducing the Risk of Falls Among Seniors

Falls, especially among our senior population, can be a significant health issue leading to serious injury, a decline in overall health and even death. The CDC reports that one in four adults over age 65 report a fall each year, and so much of the time these falls can be prevented. In this article, we’ll […]

What Is Frontotemporal Dementia?

What Is Frontotemporal Dementia?

Most people are somewhat familiar with Alzheimer’s disease. The symptoms most associated with it are forgetfulness and getting lost. While Alzheimer’s accounts for an estimated 75% of all dementia diagnoses, there are other forms of dementia. One that has been in the headlines a lot lately is frontotemporal dementia. After sharing with the world in […]

The Top Symptoms of Caregiver Burnout

The Top Symptoms of Caregiver Burnout

Does it seem to you like more people in your life have become caregivers for a senior loved one in recent years? You’d be right. According to the Caregiver Action Network, more than 65 million adults provide care to an aging, disabled or chronically ill loved one in the United States. That translates to 29% […]

Tips for Moving a Senior Loved One With Memory Loss

Tips for Moving a Senior Loved One With Memory Loss

When an older adult is diagnosed with Alzheimer’s disease or a related form of dementia, loved ones encounter many challenges. As the disease progresses, one of these might be accepting that a family member may be safer and enjoy a better quality of life by moving to a memory care community. Memory care communities offer […]

What to Know About the Risk Factors for Heart Disease

What to Know About the Risk Factors for Heart Disease

Heart disease continues to be the leading cause of death in this country. According to the Centers for Disease Control and Prevention (CDC), one in five Americans lose their life due to a cardiac-related condition each year. While some heart issues are the result of genetic risk factors, others are related to lifestyle choices. In […]

Tips for Visiting Loved Ones with Dementia

Tips for Visiting Loved Ones with Dementia

How Can I Make the Most of a Visit? Every circumstance and relationship is unique but what follows are some basic suggestions that can help you prepare for your visit and offer guidance on how to help you and your loved one have the most meaningful time together possible.  Set realistic expectations. Prepare yourself for your […]

Tips for Discussing Memory Care Options With a Loved One

Tips for Discussing Memory Care Options With a Loved One

Perhaps you’ve noticed concerning changes in a loved one’s behavior and you’ve begun considering the need for memory care. Talking with a loved one about potential memory care needs may seem uncomfortable at first but a little advance planning can help to ease your worry. Beginning the memory care conversation early on may lead to […]

National Stroke Awareness Month

National Stroke Awareness Month

According to the American Stroke Association (ASA), 80 percent of strokes are preventable. And, when proper treatment is started within 90 minutes of the onset of symptoms, the chance for a full recovery greatly increases. However, each year, the number of Americans who suffer a stroke is almost equal to the number of those who […]

The Best Ways to Improve Mental Health Among Seniors UPDATED

The Best Ways to Improve Mental Health Among Seniors UPDATED

While it’s normal to feel down from time to time, when seniors are home alone, isolated and lonely, more serious conditions like depression can become common. Depression is much more than feeling sad or blue; it’s a medical condition that can have serious physical effects on your overall health. Aging and Mental Health According to […]

Tips to Manage the Stress You May be Feeling These Days

Tips to Manage the Stress You May be Feeling These Days

This unusual time in both healthcare and the world certainly can create feelings of anxiety and stress. Uncertainties about your personal situation, seeing concerning news stories every day and managing your family’s wellbeing all contribute to stress and anxiety. Now more than ever, self-care is important and mindfulness of how stress may manifest can help […]