American Heart Month
During the month of February, the U.S. government encourages state and local leaders to promote programs and events that educate people about heart health and give them the information they need to make heart-healthy choices in their everyday lives. In that spirit, American Senior Communities would like to do our part by sharing some information […]
Tips to Care for Urinary Tract Infections in Seniors
While you may think of a urinary tract infection (UTI) as a minor inconvenience, it’s actually a serious condition that can lead to kidney infections, kidney failure, and even death by sepsis if not treated. In young people, UTIs are generally easy to diagnose thanks to a number of distinct symptoms; however, in seniors, those […]
Reducing Your Risk of Heart Attack and Stroke
According to research funded by the American Heart Association, cardiovascular diseases (CVDs) like heart attack and stroke are listed as the underlying cause of death in nearly 837,000 deaths every year in the United States – that’s one in every three deaths! While many factors contribute to your risk of having a heart attack or […]
Diet Implications of Diabetes
According to the Diabetes Association, about 1 in 4 people over the age of 60 have diabetes. It is estimated that by 2025, two-thirds of people diagnosed with diabetes will be age 60 or older. Along with diabetes, seniors are more at risk for conditions such as hypertension and cardiovascular disease, all which can affect […]
What to Expect during Heart Attack Recovery
A heart attack is one of the most common medical emergencies in the United States, affecting more than one million Americans every year. In fact, according to the American Heart Association, every 34 seconds, someone dies from heart and blood vessel diseases, with most of the cases being coronary heart disease. This is why it’s […]
The Myths about Senior Falls
Contrary to popular belief, falling is not a normal part of the aging process; however, every day seniors fall! There are a variety of reasons: poor balance, loss of strength, medication side effects, or simple trips over obstacles in their homes. Once a senior falls the risk of falling again increases, too. The good news […]
The Top 10 Health Concerns for Seniors
According to the CDC, 41% of adults age 65 and older report that they are in good or excellent health. This is good news, considering average life expectancy is on the rise, with many of those 65-year-olds living to celebrate birthdays beyond the age of 80. That said, planning for a healthy future in your […]
Common Warning Signs of Depression in Seniors
Regardless of age, race or gender, more than 19 million Americans suffer from depression. According to Mental Health America, clinical depression is present in older adults as well. Two million individuals age 65 and older are recorded to have some form of depression. However, clinical depression is a treatable condition. Over 80% of Americans receive […]
5 Ways to Help Seniors with Diabetes
According to the American Diabetes Association, around 25% of adults older than age 60 have diabetes. And, as you get older, your risk for type 2 diabetes increases. If an aging loved one currently has diabetes, the way the condition is managed throughout the aging process may need some adjustments to ensure the individual is […]
Stay Healthy by Staying Hydrated
Feeling as healthy and as youthful as possible doesn’t have anything to do with finding that mythical Fountain of Youth – it could be as easy as drinking water from the sink, right in your own home. However, some seniors may find it difficult to consume the amount of water their bodies need to flourish, […]