Staying Safe Behind the Wheel: A Senior’s Guide to Smart Driving
As we grow older, many of us begin to weigh the pros and cons of continuing to drive. We wonder and worry about how safe we really are behind the wheel of a car. But for active seniors, driving is more than just transportation—it’s a symbol of freedom and independence. It can also be a […]
Popular Life Enrichment Activities in Independent Senior Living Communities
One of the best reasons to reside in an independent living community is the life enrichment programming. From outings to favorite local destinations to art workshops, wellness classes, book clubs and more, a variety of opportunities are available every day. At American Senior Communities, we describe our approach to creating life enrichment programming with the […]
7 Steps on How to Create a Wellness Routine that Works in Retirement
Retirement is often seen as a well-earned break from the hectic pace of working life. But for many, the sudden loss of daily structure can feel disorienting and even a little isolating. Some seniors fall into a pattern that includes too much television and not enough activity and social engagement, and it can be a […]
Retiring Together? Tips to Help Couples Make a Smooth Transition
Retirement is a major life transition, and when both partners retire at the same time, it brings unique opportunities—and challenges. While it can be an exciting chapter in life that provides you with a chance to reconnect and redefine your shared life goals, it also requires honest conversations and thoughtful planning. Couples retiring together have […]
Did You Stop Too Soon? The Trend in Unretiring
In recent years, a trend has emerged in the workforce: unretiring. This term refers to individuals who, after having retired, choose to return to work. This trend has been gaining momentum as more retirees are opting to reenter the workforce, for reasons ranging from financial necessity to the desire for social engagement and a renewed […]
What Traits Do Superagers Have in Common?
In a culture where aging may have many negative connotations, individuals known as superagers defy conventional wisdom. These people maintain cognitive sharpness, physical health and emotional well-being well into their 70s, 80s and even 90s. Researchers have coined the term “superagers” to refer to this group. The most commonly asked question about them is: What […]
Beating Cabin Fever: Virtual Travel That Will Set You Free!
For many older adults, this is a time of year when weather conditions or health concerns can make it hard to leave the house. The monotony of being confined indoors may lead to boredom and cabin fever. But thanks to technology, you can take advantage of virtual travel experiences to help you travel beyond your […]
American Senior Communities’ THRIVE Program
As a leading senior lifestyle and care provider, American Senior Communities is committed to offering a variety of options including maintenance-free housing options while offering each resident the chance to personalize their lifestyle to be as active and involved as they desire. You’ll find this philosophy at the center of everything we do, and it’s […]
Reducing the Risk of Falls Among Seniors
Falls, especially among our senior population, can be a significant health issue leading to serious injury, a decline in overall health and even death. The CDC reports that one in four adults over age 65 report a fall each year, and so much of the time these falls can be prevented. In this article, we’ll […]
How to Create a Bucket List for the New Year
As one year draws to a close and another begins, people often shift their attention to setting goals and making resolutions. While January may start with the best of intentions, most of us have difficulty sticking to our plan. Experts say that happens for a variety of reasons, ranging from trying to make too many […]