From tips on aging successfully to senior living moving expectations, we’re here to offer helpful information to seniors, caregivers and families.
While almost everyone experiences back pain at some point throughout their lives, for seniors, it’s a far more common occurrence. Back pain in seniors can
Although scientists are still searching for a cure for Alzheimer’s disease, recent research has revealed that certain lifestyle choices may help delay cognitive decline. Exercising
Winter can be a tough time of year for seniors. The cold, blustery weather can make it difficult to go outdoors, even for something as
Because of Valentine’s Day, we often associate the month of February with bright, red and pink hearts. However, there’s another reason we should think about
Once the decision has been made that moving to assisted living is the best option to improve a senior’s overall quality of life, both the
To ensure optimal health and performance, adults need between seven and nine hours of quality sleep every night. Sleep deprivation can be the culprit of
Finding ways to stay entertained throughout the winter months can be a challenge. It’s difficult to enjoy the outdoors when bitter winds bite through your
When you have diabetes, you already know you are at a higher risk for certain complications when it comes to your eyesight. While you have
While it’s normal to feel down from time to time, when seniors are isolated and lonely, more serious conditions like depression can become common. Depression
