Strength Training Exercises for Seniors
The importance of exercise for seniors cannot be stressed enough. Seniors who add exercise to their daily routines will become more independent and energetic, their
From tips on aging successfully to senior living moving expectations, we’re here to offer helpful information to seniors, caregivers and families.
The importance of exercise for seniors cannot be stressed enough. Seniors who add exercise to their daily routines will become more independent and energetic, their
As of today, there is no cure for Alzheimer’s disease. However, researchers and scientists are exploring the link between people’s choices regarding their lifestyle and
A recent study conducted by the AARP found that 80 percent of baby boomers will work beyond the standard retirement age of 65. It’s common
You should think of your brain as a muscle. Like other muscles in your body, the brain needs to get used often so it stays
Learning how to control your type 2 diabetes is key to improving your health and living an active life. Type 2 diabetes is a metabolic
According to Prevent Blindness, the nation’s leading volunteer eye health and safety organization, more than 24 million Americans suffer from cataract, a clouding of the
Memory loss is probably the most common symptom people think of when they hear the words “Alzheimer’s disease.” Or, effects like confusion and moments of
The goal of an assisted living community is to provide both seniors and the caregivers with the peace of mind that the senior will be
Just like our bodies, our brains can begin to slow down and lose some “muscle”, or some cognitive function, as we go through the aging